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godz. - 10:32

Spinach and strawberries

domowy patchwork

Today I would like to propose strawberries served in a different way. This salad with spinach and strawberries is a real vitamin bomb. It is an excellent proposal for sportsmen and for people watching their waistline.

Spinach is a rich source of vitamins B, A, and E, ascorbic acid and folic acid. Few people know that strawberries contain more ascorbic acid than citrus fruits. Both ingredients of my salad contain quite a lot of calcium, potassium, phosphorus and iron.

Along with the spinach and strawberries, add to the salad some gorgonzola cheese and almonds. If you like you can enrich it with beautiful green pieces of avocado. You just need to sprinkle it with balsamic sauce and it is ready to try. Is it true that whipped cream and sugar goes well with strawberries?

200 g of spinach
10 strawberries
1 avocado
20 almonds
150g of gorgonzola cheese
1 tablespoon of lemon juice
4 tablespoons of balsamic sauce

Wash the strawberries and slice them. Cut the gorgonzola cheese into strips. Peel the avocado and sprinkle it with the lemon juice. Arrange the spinach leaves, sliced strawberries, avocado, cheese and almonds on a plate. Sprinkle with balsamic sauce.

Enjoy your meal!

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