Today I would like to share with you the recipe for a dish for one person who is really hungry, or for two people if they can fairly share their breakfast. Tortillas and eggs are the basic ingredients of this dish. The rest of the ingredients you need to choose on your own. I used ham, cheese, herbs and a lot of cherry tomatoes. I used herby tortillas to make the meal a bit spicier. You have to admit that my meal looks very yummy. If you don't want to share your breakfast, you can put the rest to one side. Cold frittata in tortillas tastes equally good.


Ingredients (one big meal)
2 20-cm tortillas
3 eggs
50ml of sweet cream
100g of ham
100g of grated cheese (you may use mozzarella cheese)
3 tablespoons of chopped chives
2 tablespoons of chopped parsley
salt and pepper
oil for frying

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Rocket has a distinctive spicy-bitter taste. It is an excellent ingredient of many salads which need a strong flavour. As well as the strong taste, rocket is a rich source of calcium, magnesium, potassium, vitamins A and K and ascorbic acid. Rocket pesto is great with pasta, but I like it as an ingredient of egg sandwiches. I also often add cherry tomatoes, which are sweet and they go well with this pesto.


Ingredients:
pesto
120g of rocket
100ml of olive oil
3 tablespoons of sunflower seeds
2 tablespoons of parmesan
1 clove of garlic
additionally
2 hard-boiled eggs
3 slices of rye bread
a few cherry tomatoes
2-3 tablespoons of roast almond flakes

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My children didn't use to eat sweet lunch or dinner. Crepes with jam or cheese dumplings didn't come into play. After some time my children's taste changed and now crepes are really welcome, and during the fruit season noodles with strawberries are often on our table. Today for dinner I prepared a variation of my last dish. Instead of traditional pasta I prepared coconut vanilla crepe strips, and instead of strawberry mousse I chose whole fruit and cheese and a coconut crumble topping. I haven't been a kid for a long lime, but I too really enjoy this dinner.
Ingredients:
dough for 12 crepes (pan 20cm):
200ml of coconut milk
300ml of sparkling water
100ml of oil
1 egg
8 heaped tablespoons of flour
1 teaspoon of vanilla essence
a pinch of salt
coconut crumble topping
8 tablespoons of desiccated coconut
2 tablespoons of butter
2 tablespoons of sugar

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I love strawberries. It is definitely my favourite fruit. Making use of these last days of the strawberry season, I prepared some chocolate pancakes. I am waiting for the second half of August when on the market stalls we will see small, but very sweet, very ripe Senga and Florence strawberries. And later we will again have to wait for June, so we can buy and eat, and buy and eat and it will never be enough Mrugnięcie


Ingredients:
350ml of natural yoghurt
6 tablespoons of flour
2 tablespoons of potato flour
1 teaspoon of vanilla essence
2 teaspoons of cocoa
half a teaspoon of baking powder
3 teaspoons of caster sugar
a couple of strawberries
a couple of pieces of white chocolate
oil for frying

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Each of us has their own favourite dish with rolled oats. Sometimes I sneak some rolled oats into my dishes, because I know how healthy it is. I add them to cakes, cookies and crumble toppings, and recently I secretly added them to a fruit cocktail. The fruit cocktail was a healthier and more balanced second breakfast for my children. I blended the rolled oats with fruit and natural yoghurt, so my children didn't notice and said that the second breakfast was yummy.


Ingredients (for 2 people)
400ml of natural drinkable yoghurt
1 mango
0.5kg of strawberries
1 tablespoon of lemon juice
2 tablespoons of maple syrup
4 tablespoons of rolled oats

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